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Life, Health & Wellness Coaching

Personalized virtual sessions blending mindfulness, science, and heart.

Life Path

Uncover your strengths and true desires.

Mindful Growth

Explore living with intention and presence.

Engage science-backed tools to cultivate sustainable change.

Health Goals

General Information

About Coaching: Coaching is a way to tune in to the present moment and pave the way for future goals and aspirations. Coaching is not therapy, though there is some overlap as we may discuss emotions, intentions, motivations and meaning. It is also not nutrition counseling, personal training or business consulting.

Logistics: Coaching sessions are 50 minutes each and are held on-line via video chat.

Payments: Due at time of booking. Pay on-line via PayPal, credit or debit card. If you prefer another method, please send an email to hello@mariagormancoaching.com.

If you are interested in coaching but are concerned about the cost, please send me an email- I have a set amount of discounted sessions reserved, available on a first come basis.

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